Family Wellness – A New Way to Be Together
Nordic rituals aren't just about solitude. In Baltic culture, the sauna is often a place for family gatherings — a tradition that more and more Romanians are now embracing at home.
Why Is the Sauna an Ideal Space for Families?
- Real connection, no screens. A 15–20-minute session together creates quality time — no phones, no TV, just presence.
- A new healthy habit. Children learn to value relaxation rituals, adults release stress, and everyone enjoys stronger immunity and overall well-being.
- Flexibility for everyone. NorthHeat sauna models can be adapted for 4, 6, or even 10 people. With multi-level benches, each person can choose their preferred level of warmth.
Is the Sauna Safe for Children?
Yes — with supervision and shorter sessions. Children over 4 years old can use the lower bench, where the temperature is milder. A 5–10-minute session followed by hydration is ideal.
A Family Ritual at Home
The sauna becomes a quiet play space, a pause from the daily rush, a warm evening where the family reconnects in peace and comfort. It's a new way of being together — healthy, simple, and authentic.