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Train in the Baltic sauna tradition
The North Heat training programme gives you the knowledge and practical skills to guide authentic sauna rituals in the Lithuanian and Nordic tradition.
What you will learn
- Steam & heat techniquesControlling temperature, humidity and session rhythm.
- Aromatherapy & plantsUsing essential oils and traditional herbal infusions.
- Whisking & scrubbingTechniques for stimulating circulation and natural exfoliation.
- Group managementGuiding participants and creating a memorable experience.
About the training
Training takes place both theoretically and practically alongside masters with international experience. Upon completion you receive the North Heat sauna master certification.
Interested?
Contact us for details about the next training session and availability.